Podcasts

Podcast Archive
# Title Released
24 Zinc’s Crucial Impact On Health And Weight Loss 10/14/2016
23 Small Changes Part 2 09/06/2016
22 Small Changes Part 1 08/31/2016
21 How to Reduce Stress and Lose More Weight‏ 08/02/2016
20 Improve Digestion and Lose More Weight 07/27/2016
19 Our weight loss struggles could be linked to this common material that is in every home 05/28/2016
18 What can your Eyes, Tongue, Hair, Skin and Nails tell you about your Metabolism? 05/05/2016
17 10 ways the grocery store tricks you into buying foods that make you FAT! (continued) 04/25/2016
16 10 ways the grocery store tricks you into buying foods that make you FAT! 04/23/2016
15 Speed Up Your Metabolism 04/01/2016
14 Eating Sugar (NOT Fat!) makes you Fat 03/28/2016
13 A New Model for Fast Fat Loss 03/24/2016
12 Build an Affordable and Effective Fat Burning Home Gym 03/21/2016
11 Why is Spring the best time to lose weight‏? 03/15/2016
10 Goal Setting for Faster Weight Loss Part 2 03/14/2016
9 Goal Setting for Faster Weight Loss Part 1 03/10/2016
8 Healthy Substitutions for Weight Loss 03/04/2016
7 A Morning Routine to boost your Metabolism‏ 02/29/2016
6 Crush your cravings or they will crush your weight loss dreams! 02/25/2016
5 Learn how to Burn 9 Times more Fat than with Aerobics!  02/22/2016
4 Do you have a Slow Metabolism? You can Fix it! 02/18/2016
3 Busting the myths of counting calories for weight loss 02/15/2016
2 Is the “Paleo Diet” helpful for weight loss? And what the heck is the “paleo diet” anyway? 02/10/2016
1 How To Get Started With Weight Loss 02/05/2016